30 Minute Hit

Min. Liquid Capital: $40,000

Total Investment: $100,000 - $165,000

Initial Franchise Fee: $40,000

Financing Available: Third Party

Training Provided: Yes

No of Existing Units: 90

About 30 Minute Hit

The 30 Minute Hit is definitely not your typical gym. Not a typical women’s only gym. And certainly not a typical Kickboxing gym. The 30 Minute Hit is a special place, that inspires and empowers women through a unique community like no where else.

Our Philosophy is simple. Give women of all shapes sizes, ages, abilities and fitness levels the opportunity to do something they never thought possible and the power to be amazing!

Why 30 Minute Hit?

In the last ten years, the number of health club members has more than doubled in North America to more than 60 million. This sharp and steady increase will continue to grow with expanded awareness and focus on health related issues in society.

A bigger demographic means higher revenues. Unlike other women’s only circuit based fitness centers, 30 Minute Hit® draws women ages 13-65 with a wide range of fitness levels and abilities. With its upbeat atmosphere and accommodating program, typical members span from high school students, to new mothers, to experienced Black Belt martial artists, and even grandmothers, creating the opportunity to increase revenue through higher market share.

Ideal Candidate

The ideal 30 Minute Hit® Franchisee is a highly motivated individual with an entrepreneurial spirit. The Franchisee should have the willingness to learn and implement our proven and powerful business management systems. Franchisees do not have to have any prior fitness industry or business ownership experience as each Owner will go through a very detailed UniversHITy physical training and onboarding program.

Training And Support

To ensure their success, 30 Minute Hit provides its Franchisees a Turn Key business model including:

  • Certification in Physical Training
  • Administration and Management Training
  • Management and Business Development Tools
  • Marketing Programs and Sales Training
  • In-Depth Support Programs
  • An amazing team to help you every step of the way!


"I really like the business model. Minimal stock, recurring billing, fixed operating costs and a really low start-up cost made getting started an easy decision. This is a really great system and I feel great about what we are giving our members. The first few months of operation in our first location blew away all of my expectations... I triple my forecast projections and now I'm always looking ahead to our next location."

Yossi - 30 Minute Hit Franchisee of 3 locations

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