Ice Bath, Cold Plunge, Sauna & Hyperbaric Recovery Studio
Start-Up Description
Turnkey recovery studio - cold plunge, sauna, red light, hyperbaric
National Wellness & Recovery Brand with Proven Licensing Platform
Own one of the most unique businesses in the rapidly expanding wellness, recovery, and biohacking industry. Rest Recovery has created a comprehensive recovery experience by combining the industry’s most sought-after wellness modalities into one premium membership-based concept.
Unlike businesses centered around a single service, Rest Recovery delivers a complete wellness ecosystem that attracts athletes, fitness enthusiasts, busy professionals, and health-conscious consumers looking to improve recovery, performance, longevity, and overall well-being.
Featured Wellness Modalities
• Cold Plunge Therapy
• Infrared Sauna
• Hyperbaric Oxygen Therapy
• Red Light Therapy
• Float Therapy
• PEMF Therapy
• Compression Recovery
• Salt Therapy
By offering multiple wellness services under one roof, Rest Recovery provides members with a comprehensive recovery experience while creating diverse revenue opportunities.
Why Rest Recovery Stands Out
• Established and recognizable wellness brand
• Nationwide licensing platform with expansion potential
• Turnkey business systems and operating procedures
• Comprehensive training and onboarding program
• Vendor and equipment relationships already established
• Marketing assets and operational resources included
• Membership-focused business model with recurring revenue potential
• Designed for scalability across multiple markets
The health, wellness, recovery, and biohacking industries continue to experience significant consumer demand as more people invest in preventative health, athletic recovery, longevity, and performance optimization.
No previous wellness or healthcare experience is required. Owners receive proven systems covering site selection, studio design, equipment sourcing, operations, staffing, marketing, launch support, and ongoing business development.
Whether you’re an entrepreneur looking to build a nationally recognized wellness company or an investor seeking a scalable opportunity in one of today’s fastest-growing industries, Rest Recovery offers a differentiated business model positioned for long-term growth.
If you’re searching for an opportunity in wellness, biohacking, cold plunge, infrared sauna, hyperbaric oxygen, red light therapy, recovery, or membership-based businesses, Rest Recovery delivers a modern concept built for today’s health-conscious consumer.
Own one of the most unique businesses in the rapidly expanding wellness, recovery, and biohacking industry. Rest Recovery has created a comprehensive recovery experience by combining the industry’s most sought-after wellness modalities into one premium membership-based concept.
Unlike businesses centered around a single service, Rest Recovery delivers a complete wellness ecosystem that attracts athletes, fitness enthusiasts, busy professionals, and health-conscious consumers looking to improve recovery, performance, longevity, and overall well-being.
Featured Wellness Modalities
• Cold Plunge Therapy
• Infrared Sauna
• Hyperbaric Oxygen Therapy
• Red Light Therapy
• Float Therapy
• PEMF Therapy
• Compression Recovery
• Salt Therapy
By offering multiple wellness services under one roof, Rest Recovery provides members with a comprehensive recovery experience while creating diverse revenue opportunities.
Why Rest Recovery Stands Out
• Established and recognizable wellness brand
• Nationwide licensing platform with expansion potential
• Turnkey business systems and operating procedures
• Comprehensive training and onboarding program
• Vendor and equipment relationships already established
• Marketing assets and operational resources included
• Membership-focused business model with recurring revenue potential
• Designed for scalability across multiple markets
The health, wellness, recovery, and biohacking industries continue to experience significant consumer demand as more people invest in preventative health, athletic recovery, longevity, and performance optimization.
No previous wellness or healthcare experience is required. Owners receive proven systems covering site selection, studio design, equipment sourcing, operations, staffing, marketing, launch support, and ongoing business development.
Whether you’re an entrepreneur looking to build a nationally recognized wellness company or an investor seeking a scalable opportunity in one of today’s fastest-growing industries, Rest Recovery offers a differentiated business model positioned for long-term growth.
If you’re searching for an opportunity in wellness, biohacking, cold plunge, infrared sauna, hyperbaric oxygen, red light therapy, recovery, or membership-based businesses, Rest Recovery delivers a modern concept built for today’s health-conscious consumer.
About the Business
- Facilities & Assets
- Your investment includes the recovery equipment needed to open the doors: cold plunge, infrared sauna, red light therapy, compression therapy and hyperbaric. Equipment is commercial-grade and ships direct to your location with installation and start-up guidance.
You secure a retail space of roughly 1,800–3,000 square feet and complete the build-out. We provide site selection criteria, floor plan and equipment layout so room count, electrical, plumbing and drainage are right the first time, and so the space can scale as you add services later.
Also included: branding and signage direction, booking and point-of-sale setup, membership and pricing structure, launch marketing assets, and access to an owner’s portal with equipment manuals, maintenance schedules and standard operating procedures.
No prior wellness experience is required. Most locations open with a small team and a manager running day-to-day operations. - Market Outlook / Competition
- Recovery and longevity have moved from niche to mainstream. Cold plunge, sauna, red light and hyperbaric are now part of ordinary routines for athletes, professionals, and people managing stress, sleep and pain, and consumer spending on preventative health keeps growing.
Most local competition is single-modality: a plunge studio, a sauna house, a stretch or cryo shop. Gyms are adding a piece or two of equipment but rarely staff or program it. The gap is a dedicated space that puts the full stack under one roof.
That matters for the economics. A multi-modality studio supports a higher-value membership, gives each visit more than one reason to happen, and earns from add-ons and packages instead of a single service. It also spreads risk if one modality cools off.
Open markets are awarded one at a time, so earlier applicants get first choice of territory.
About the Sale
- Transition Support
- Training and support are included from day one and continue well past opening.
Pre-opening: site selection, lease guidance, floor plan, build-out sequencing, equipment ordering and delivery scheduling, staffing plan and hiring.
Launch: hands-on equipment training, water chemistry and maintenance, cleaning and sanitation protocols, safety and client screening, booking system setup, membership and pricing structure, and a presale campaign built to generate revenue before the doors open.
Ongoing: local marketing playbooks, seasonal campaign templates, social content, consumables and vendor sourcing, troubleshooting and warranty support, and an owner’s portal with SOPs, manuals and growth guides.
Whether you come from wellness, fitness or healthcare, or this is your first business, you are walked through it step by step. Owners are not left to work out operations on their own. - Financing
- No credit check, in house finance
Listing Info
- ID
- 2115629
- Listing Views
- 30515
Attached DocumentsAttachment Disclaimer
Listing ID: 2115629 The information on this listing has been provided by either the seller or a business broker representing the seller. BizQuest has no interest or stake in the sale of this business and has not verified any of the information and assumes no responsibility for its accuracy, veracity, or completeness. See our full Terms of Use. Learn how to avoid scams.
Saved Businesses limit reached.
Remove some Saved Businesses.
Remove some Saved Businesses.






















